The Holidays Are Coming: How To Stay Healthy & Stress-Free
Date: Tuesday, November 7, 2023
Time: 12:00 pm - 1:00 pm
Presenter: Gina Goode, Community Health Navigator, AmeriHealth Caritas, Pennsylvania
This is a complimentary Zoom presentation but registration is required
If the holidays are a stressful time for you, it's time to prepare today. Gina Goode will share insightful information and tips regarding your health and wellness. She will focus on things we tend to forget or ignore and provide small steps that will lead to large health improvements. She will also share some irreversible risk factors that affect our health. Other things on the discussion agenda:
- Smoking Risks
- Stroke Awareness
- When Should You Go To The ER
- Why Water is Important For Health & Hydration
